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Summer Intensive Volleyball

Intensive volleyball training for all techniques to prepare you for the school team! Venue: City of Saint-Laurent, exact address to confirm at a later date before starting Time and dates:   Saturdays 4-6pm Wednesdays 6:30-8:30pm Fees Summer term 1 (9 sessions) May 27 June 3  10  17 May 24  31 June 7  14  21 299$* […]

Sports Camp Summer 2023

Four days of intensive tennis and basketball every week. Physically and technically trained for better self.  Dates:  First session: Jun 26 to Jul 14 (3 weeks) Second session: Jul 17 to Aug 4 (3 weeks) Third session (intensive): Aug 7 to Aug 11 (1 week, camper must meet the requirements to be admitted to this […]

Summer Volleyball Frenzie 2022

A rare chance to shine your volleyball techniques! Whether you want to try out for school’s volleyball team or simply like to improve your skills, join the team! Passionate and professional coaches will scrutinize all techniques from serve to spike. For whom: beginners, intermediate players Age: 11 years and older * Dates and time: Session […]

Triple-A Basketball Summer 2022

Triple-A Basketball returns this summer. * Date: June 27 to August 12 (Monday to Thursday, automatic rain date: Friday) * 6-12 years old: 9h00 – 12h00 (limited to 25 spots) * 13+: 13h00 – 16h00 (limited to 25 spots) * End of season activities: Friday August 12 (9h00 – 16h00) * Fee:   – 7-week […]

Tennis Summer 2022

Learn competitive tennis and train with professionals! Triple-A’s 2022 summer tennis is going to be a 7-week program, three hours a day Monday to Thursday. This year the competitive players will also have an option to play tournaments on weekends. Details to be confirmed later. * Date: June 27 to August 12 * Beginner: 9h00 […]

Notice on make up dates

Winter 2022 courses had been planned to start in January. The both course dates had to be cancelled due to Covid-19 closedown (January 15 and 22). They will be made up on following dates: Mar 5 Apr 9 The hours for each course will remain the same.

Beginner Tennis

Train complete tennis basics both techniques and physical fitness (limited to 6 participants per class) – 90 minutes basic techniques: forehand and backhand baseline, volley, smash and serve – 30 minutes tennis specific physical fitness: footwork, reflex, flexibility and core * Time: – 3:00-5:00pm: 6-9 years old     – 4:00-6:00pm: 10 years old and over […]